Shop Late In the Day.
Your feet will be their largest at the end of the day.
This will avoid the purchase of tight fitting shoes.

At Healthy Steps we provide gentle and effective methods of treatment in regards to all foot and lower limb conditions.

Some of the common conditions we treat include:

• Plantar Fasciitis and other forms of heel pain
• Metatarsalgia (pain at ball of foot)
• Sports Injuries
• Diabetes – Off-Loading
• Osteoarthritis – Foot, Ankle, or Knee
• Rheumatoid Arthritis
• Tendon Disorders
• Patello-Femoral Syndrome
• Hallux Rigidus
• Bunions and Bunionettes

These conditions can be effectively treated or managed with proper fitting footwear, stretching, and when necessary orthotic therapy.



Custom-made foot orthotics are prescribed by your physician when abnormal structures exist and are designed to treat the root of your symptoms. This type of orthotic can only be made from a 3D cast of the foot and is the most effective in providing long-term relief.

At Healthy Steps we are able to specifically design and build each orthotic from appropriate methods and materials depending on the pathology and needs of the patient.



At Healthy Steps we believe the best way to manage your symptoms is to provide on-going follow-up and education. If you require additional care we will direct you to the appropriate professional.

For more information on Pedorthics in Canada, visit the Pedorthic Association of Canada's website at www.pedorthic.ca.